Sunday Melange #140: Full Metal Ox Day 1302

Full Metal Ox Day 1302
Sunday 22, September 2024
Apocalypse Year Episode 1367
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Sunday Melange 140

Welcome to another poppin' Sunday above ground. What's about to pop? The clouds of course. This has been the rainiest year I've lived here. It must be climate crisis and if we don't start eating bugs, South Florida could be under water in a hundred years.

It seems like a minor change, but it has huge effects. Positive effects. We've stopped believing the weather forecast and started looking at the sky. I've shared clips with you. There are usually fluffy clouds off in the distance with small dark (water filled) clouds mulling around like a prankster just waiting to rain on someone's parade. (Have you noticed the lack of chem trails in the Coral skies? I have.)

Anyway today is one of those days. Willing to start the Autumn, Season 14 of FMO, & Fortnight 11, taking a chance on the Monkey Bars, and willing to turn around and come back if necessary. That's how we roll.

So will there be an MBB segment today? Ya gotta watch.

Are you guys familiar with demographics? It's a pretty common term these days, but not so much in the 1960s & 70s. I think it got popular in the 80s because of... well, the demographics changed.

As I mention often, "World War 2 changed EVERYTHING!" It was a Rube Goldberg type mechanism that has brought us where we are today. On the brink of our demise. We'll chat about that in the future. Today's Rantcast might act as a primer. No one wants to believe that they're stupid especially when they've been told that they are "exceptional." Remember what happened to the "Master Race." How similar does "American exceptionalism" (or "God's Chosen People" for that matter) sound to that vintage slogan. (And you know what THEY mean by "American.")

Strap in friends. Don't Fall during Autumn. Cheers.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 9] Mid-summer, half way through season 9. We reached our bare hands deadlift goal, (350 lbs) and now we have several Dl goals in mind; repping 295-315 bare hands, and pulling 410 with wraps. That should keep us busy for a while. We were hipped to oscillation reps, (which we knew by another name) so we started adding them. Monkey Bars work is amazing though challenging. And we started something else, but that's coming later.

Summer Surprise: Friday Finisher Ep 86: https://youtu.be/eN7BX3hjvwo?si=bkCjQsX-nX4NpBLz

MBB Session 27: Surprisingly Strong - https://youtu.be/XfhKhX1pRr8?si=SGAnDSBql4iIETYi

Hard Monday Rehab: Park Session 32: https://youtu.be/kkVPMCSLMy0?si=LloOk-zkW-h_QsF3

Saturday Park Special: Session 31 Some forgotten moves: https://youtu.be/J4FhfV4JLpc?si=PU2J-WAGzJk42wo2

Working thru Injury (Thorsday) Eppisode 85: https://youtu.be/12_Un8OsYEI?si=UM9AE41cR75heKt2

Going Deep (Squats) Tuesday: Ep 84: https://youtu.be/p6gPFWZju4I?si=1nO4w_WesOOrKJB6

Dream Come True: MBB 26: FN 10 - https://youtu.be/uGRyAe9T6y4?si=fH7dC4o98z3yzfml

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.