Diet Mindset Is All WRONG

Full Episode: https://rumble.com/v58cd2t-breaking-free-from-toxic-diet-culture-exploring-a-healthy-mindset-towards-w.html

“Diet” mindset is all wrong

As an adult, you CAN do anything you want

You CAN eat whatever you want

So either you CHOOSE to eat unhealthy foods and suffer the consequences

Or you CHOOSE to avoid unhealthy foods for whatever your reasons are

Using disempowered language such as “can’t” sets yourself up for inevitable failure

Change your words, change your reality

Take your power back

Episode 30 - @Tracy Desjardins

#diet #dietculture #healthyeating #selfimprovement #selfempowerment #consciouslanguage #mindset #mindsetmatters