Breaking the taboo gen z depression

Breaking the taboo of Gen Z depression is crucial in today's mental health landscape. Gen Z faces unique challenges like social media pressure, academic stress, and a fast-paced world, often leading to anxiety, depression, and burnout. It's time to normalize conversations around mental health, reduce stigma, and encourage seeking professional help. Empowering Gen Z to prioritize self-care, therapy, and open dialogue can help break the silence around depression and promote mental wellness. #GenZMentalHealth #BreakTheStigma #DepressionAwareness #SelfCare