The Brain's Hidden Enemies

5 months ago
41

Toby Pasman discusses the main challenges and negative impacts on the brain in today's environment. Addressing brain health on a metabolic level, he emphasizes patterns of electrical activity, such as chronic stress-induced fight-or-flight states. Untreated head injuries, often overlooked or dismissed, reveal themselves in brain scans, affecting memory and mental health. Mold exposure emerges as a significant factor, with many clients reporting its role in their symptoms. The intake of substances like alcohol, sugar, and seed oils contributes to neuroinflammation, often unnoticed but causing cognitive issues. Also highlighted is the reliance on stimulants like caffeine due to impaired brain function, creating a cycle where sleep is disrupted, hindering the brain's regenerative state. In the information age, where cognitive abilities are crucial, addressing these challenges becomes vital for overall well-being.

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