How to Limit EMF Exposure at Home

When addressing sensitivities beyond chemicals, electromagnetic fields (EMFs) emerge as a significant concern, with an increasing number of people displaying sensitivity to the electrical equipment in their surroundings. Practical avoidance is emphasized as a key strategy, encouraging individuals to minimize exposure by turning off or unplugging electronic devices when not in use. For instance, during sleep, it is recommended to place cell phones on airplane mode in another room to reduce nighttime exposure. The conversation highlights the impact of EMFs on sleep quality, citing examples such as the emissions from charging phones. The importance of unplugging and turning off devices that emit radiation frequencies, such as gaming stations, when not in use is underscored. Furthermore, the discussion explores hypothetical measures for building a home with EMF reduction in mind, including the use of conduit for electrical wiring, implementing a kill switch for sleeping areas, and shielding bedrooms from external EMFs.

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