"Feeling that ache, it’s time to act" (Piano melody - music to your achy elbow)

"Feeling that ache, it’s time to act,
Follow these tips, get your strength back.
Ice it down, take the swelling away,
Compression wraps keep the pain at bay."

Read: 8 Tips for a Pain-Free Elbow - Quick Fixes for Strains or Sprains https://www.limitlessmindset.com/blog/241-pain-free-elbow

Download the complete Limitless Music library of edifying AI music about biohacking, longevity, lifehacking, books, and antifragility philosophy ⏬ https://www.limitlessmindset.com/Download-Music

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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