How to Find Fulfillment in the Challenges

In this conversation, Sara Intonato underscores the integral connection between personal healing and the overall well-being of families and partnerships, particularly those navigating the challenges of raising children with autism. Sara emphasizes the necessity of addressing individual well-being as the foundational step before extending support to the family unit. She challenges the common approach of solely focusing on external actions, like date nights or fulfilling societal expectations, highlighting the importance of slowing down and cultivating a connection with oneself through practices like yoga, meditation, and breathwork. Sara shares her own journey of accepting and finding purpose within the unexpected path of parenting a child with autism, emphasizing the power of spiritual teachings in fostering resilience and overcoming challenges. The conversation delves into the significance of personal fulfillment beyond traditional roles, encouraging individuals to uncover their unique purpose and passions. Overall, Sara advocates for the transformative potential of self-care and individual healing in creating a resilient foundation for families facing extraordinary circumstances.

CONNECT WITH SARA INTONATO
- Website: https://www.saraintonato.com
- Instagram: https://www.instagram.com/sara.intonato/
- Facebook: https://www.facebook.com/sara.intonato
- TikTok: https://www.tiktok.com/@sara.intonato
- LinkedIn: https://www.linkedin.com/in/sara-intonato-23036b172
- Podcast - The Full Potential: Thriving with Neurodiversities: https://podcasts.apple.com/us/podcast/the-full-potential-thriving-with/id1567436660
- Purchase the Book - Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take: https://amzn.to/3GLSUtC

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.