How to Safely Whiten Teeth, Soothe Sensitivity, and Heal Bleeding Gums

Dr. Dome recommends caution when it comes to teeth whitening. Over-the-counter products, especially whitening toothpaste, may contain substances that file down the top layer of teeth, causing faster staining and increased sensitivity. Instead of opting for such products, Dr. Dome suggests professional teeth whitening done by experienced professionals. In-office or home office bleaching, under the guidance of a dentist, can be a safer option. Dr. Dome emphasizes the importance of preparing the body with the right nutrition and lifestyle choices before undergoing teeth whitening to minimize sensitivity. For those dealing with sensitive teeth, Dr. Dome advises against solely relying on sensitive toothpaste products and recommends addressing the root causes, such as nutrient deficiencies and poor oral health, through a holistic approach involving proper nutrition and key supplements. Additionally, he addresses the misconception around flossing, explaining that bleeding gums are not always a sign of inadequate flossing but can indicate nutritional deficiencies. He recommends a personalized approach to dental care and avoiding conventional floss, which may contain toxic coatings, in favor of more natural strategies like toothpicks or occasional flossing based on individual needs.

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