Weight loss goal achieved! How I'm maintaining it without the Mounjaro

Wife's channel: Hangin with KH https://www.youtube.com/@hanginwithkh2021

THE UPDATE: 11 September 2024, Wednesday
Starting blood sugar: 474 (BM- Before Mounjaro)
A1C Before: 10.6 A1C AFTER Mounjaro: 5.4
Blood sugar average this week (week 43): 133
Blood sugar average last week (week 42): Left test strips at home on vacay
Weight this week (Week 42): 155.8 lbs
Weight last week (Week 41): 151.8lbs
Gain/loss this week: +4 lbs

Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily.

I’m now trying to maintain my weight at between 155 and 165 lbs.

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