Bone Health and Nutrition - Living Superfood Solutions

Today on www.LIBRadio.com we take a close look at nutrition for skeletal health. Adequate nutrition plays a vital role in maintaining strong bones and cartilage throughout life. An optimized diet provides essential nutrients, such as calcium, phosphorus, magnesium, silicon, and boron, all necessary for bone growth, development, and remodeling. Insufficiencies can lead to impaired bone and teeth health, increasing the risk a spectrum of musculoskeletal disorders.
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Tune in daily to The Conscious Rasta Report with Keidi Awadu. We are live daily on www.LIBRadio.com from 9 AM PST / Noon EST / 5 PM GMT / 7 PM EAT. You can go to LIBRadio for a number of viewing and listening options.
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