Planks for Progress: (Day 30) Improving Core Strength [Boris Brejcha 'The Final']

It's day 30 of my planking challenge, and we're going out with a bang. Yesterday saw my plank time dip once again, but idgaf, I'm about to drop a banger on you in today's video. Can I hit a six-minute plank? You're about to find out!

Since it's the final day of my planking challenge, the soundtrack for this plank is Boris Brejcha's "The Final": https://youtu.be/bwOXhDPRvVQ?si=PysX-AuwtL_4k5ml

Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo #selfimprovement #selfcare #selfconfidence

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