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Defying Aging: Simple Hacks to Boost Your Health from Home
11 months ago
985
News
Politics
mobility exercises
home workouts
sunlight benefits
type 2 diabetes
health hacks
Dr. Mark Sherwood
Dr. Michele Sherwood
Furthermore
aging prevention
In this episode of Furthermore, Drs. Mark and Michele Sherwood share practical
tips on improving mobility, using sunlight for health, and combating type 2 diabetes with easy
daily habits.
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