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Muscle Growth: How Much Can You Gain with Body Recomposition?
Some people want to lose weight, some people want to gain muscle. Some people are smart and want to do both at the same time.
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In this video, we dive into the fascinating world of muscle growth through body recomposition. Have you ever wondered how much muscle you can actually gain while transforming your body? We’ll explore the science behind body recomposition, share effective strategies, and provide tips to maximize your results. Whether you're a beginner or an experienced fitness enthusiast, this video will help you understand the potential of muscle growth and how to achieve your goals. Don’t forget to like, subscribe, and hit the notification bell for more insights on fitness and nutrition!
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