Fall in Love with Yourself for Healthy Relationships!

The video focuses on the importance of self-love and effective communication in relationships.
[80:59-81:55]
The speaker emphasizes the need for self-love and understanding one's identity to avoid depression and misplaced self-worth.
Now, this is literally one of my favorite things in the world. It says, fall in love with yourself. You are worthy, and The reality is way too often do we not know who we are. And that's why I see a lot of people out there that they're so consumed in themselves that they don't know who they are. So they go through major depression fits because they're consumed in themselves. with other things and they're consumed with what other people think, that they forget who they really are. I think we have to know who we are. No, I'm not trying to sound like Kamala Harris. I'm literally just trying to explain the idea of you need to fall in love with yourself. If you're going into a relationship with somebody, you better know who you are because you don't need to have them have to explain it to you.
[81:56-82:16]
The speaker discusses the importance of being comfortable alone and communicating openly about personal needs in relationships.
You need to be comfortable with being alone. You need to be comfortable with dealing with hard situations and saying the truth to that spouse directly or that girlfriend directly or that boyfriend directly and let them understand that where you stand is where you want to be and this is how you want your life to be.