Is High Fat Good for Mental Health?

The high fat high protein diet trends have been all the craze! Are they good for mental health? What about mental illness symptoms?

The health info in this video is based on original @MedicalMedium information. You can learn more here: https://www.medicalmedium.com/

If you'd like to learn how I healed from schizoaffective disorder, check out my free ebooks:

HEALING MENTAL ILLNESS: Lessons Learned in the Trenches -
https://play.google.com/store/books/details/HEALING_MENTAL_ILLNESS_Lessons_Learned_in_the_Tren?id=7FisDwAAQBAJ&hl=en

7 Keys to Mental Health Freedom -
https://play.google.com/store/books/details/7_Keys_To_Mental_Health_Freedom?id=_7Z_EAAAQBAJ&hl=en