Elwin's Least Favorite Health Myths Debunked? | Rejuvenate Podcast Ep. 78

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:

RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws
RP - Rejuvenations Blueprint 2 - https://youtu.be/M3WELYhfYVo
RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I
RP - Wilson’s Temperature - https://youtu.be/rzRG4TZrcTo
RP - Buteyko - https://youtu.be/FJtiBMO5SvA

Timestamps/Annotations:
00:00:00 RP Myths
00:03:25 Myth #1 This gene I’ve heard about is super important
00:11:30 Myth #2 If my grandparents or my parents had it, I’m going to get it
00:17:05 Myth #3 If I just stick to this diet, everything will be resolved
00:27:30 Myth #4 Organic doesn’t matter
00:34:24 Myth #5 Fasting/IF is all you need to resolve health issues
00:43:01 Myth #6 If I’m not eating, then I’m losing weight
00:59:22 Myth #7 Elon Musk ‘Anything over 1000 ppm CO2 is really uncomfortable’
01:09:07 Which is better at increasing your CO2 tolerance, the Wim Hof method or Buteyko method?
01:11:46 Myth #8 Medications cure things (except antibiotics)
01:26:00 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

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