Constipated？ Not Anymore ｜ hormones, stress, fiber, excess protein - H&H #5

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11 months ago
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Health & Science Health & Fitness mike fave digestion mike fave microbiome mike fave chrissy rice mike fave health and harmony chrissy rice health and harmony how to improve digestion ray peat digestion danny roddy georgi dinkov digestion

Mike Fave and Chrissy Rice discuss digestive health and constipation remedies.

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0:00 Intro
0:25 How many BMs a day is optimal?
7:14 How to increase transit time?
22:04 Thyroid and constipation
24:50 Dysbiosis and digestion
26:13 Final Thoughts

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