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We Ae Teaching How to Lose 30 lbs over The New 30 Days. Join Us
1 year ago
11
The live stream features a guest speaker, Chris James, who is a mental and wellness coach. Chris James talks about the importance of self-love and acceptance in the journey to weight loss. He also discusses the three key components of fat loss: hydration, nutrition, and toxins. Chris James emphasizes that weight loss and fat loss are not the same, and that it is possible to lose weight without losing fat. He also recommends a holistic wellness program that includes fasting and the use of a weight loss supplement called Sculpt.
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