Alkaline Meal Plan for Hypothyroidism

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With hypothyroidism, an alkaline meal plan helps support your thyroid function by focusing on nutrient-rich, pH-balancing foods. It involves eating plenty of vegetables, some fruits, and avoiding goitrogenic foods that can interfere with thyroid function. This plan helps you maintain energy and balance while managing your thyroid health.

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Remember, every diet begins with a shopping list 💚

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