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Alkaline Meal Plan for Insulin Resistance
Get this meal plan on your phone 👉 https://listonic.com/meal-plans/en/alkaline-meal-plan-for-insulin-resistance
An alkaline meal plan for insulin resistance focuses on balancing your body’s pH and maintaining stable blood sugar levels. It emphasizes fresh veggies, some low-sugar fruits, and avoiding processed foods and sugars. This helps improve your body's response to insulin while keeping your meals tasty and satisfying.
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Remember, every diet begins with a shopping list 💚
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