A true symphony of nature that fills our hearts with joy. #musicforsleep #nature

Our channel is dedicated to wildlife, beautiful landscapes and a variety of sounds of forest birds will help you relax and put your nervous system in order.
Sound therapy is a method of treatment and relaxation based on the use of sound vibrations. It is used to improve health and well-being through the impact on physiological and psychological processes in the body.
Birdsong in the forest is effective in treating various diseases such as insomnia, depression, headaches, as well as reducing stress and anxiety. It can also be used to improve the quality of life and achieve a state of deep sleep, relaxation and meditation.

#soundsofnature #nature #birdsong #naturesounds #musicforsleep