How to Increase your Push-Ups... Even if you Can't do ANY!!

What are SIDE SETS? I have challenged myself to knock out a set of 60 push-ups at the age of 60. To increase my strength, I am adding sets of push-ups and other exercises outside of my normal workouts. These videos document my journey to healthier living. I invite you to join me and encourage your comments and opinions. When not working out, I'm writing and narrating my adventure books. Welcome to a place where history and storytelling merge. The “Adventures of William Bruce,” chronicles my 7th-great-grandfather, William's life during the colonial era of the 1700s. My books are heartwarming and inspiring stories, reminiscent of the Patriot, 1883, and Outlander. So, grab a comfy chair, as I beguile you with William's enchanting story, my endearing characters, and amusing voices.