Why You Need To Meditate w/Emma Maidment | Yvette Le Blowitz | Mental Health Podcast

Words of Wisdom by Emma Maidment, Yoga & Meditation Teacher, Author of Find Your Flow

To watch for full podcast interview -

EP.212 Find Your Flow w/Emma Maidement

head to my #podcastshow playlist

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Full Podcast Show Details below 👇

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.212 - Find Your Flow w/Emma Maidment - Wellbeing Expert

Are you stuck in perpetual cycle of repeating the same patterns over and over?

Do you know there's more to life than just following what you 'should' do?

Do you feel foggy in your mind, uninspired by your life?

Are you sick of being in survival mode?

Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs.

Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.

Emma Maidment is a renowned international yoga and meditation teacher whose journalism is featured regularly in magazines and wellbeing publications.

Emma is also a seasoned event presenter and workshop event presenter and workshop faciltator, as well as the co-founder of Flow States Collective and the host of The Flow Lane Podcast.

After facing her own health challenges and becoming a mother, Emma became passionate about helping women discover their inner strength and connect to the innate wisdom of the feminine.

She truly believes that everyone has the capacity to heal and experience life to its fullest potential.

Yvette Le Blowitz Podcast Host talks with Emma Maidment, Author of Find Your Flow to find out how we can find our flow and living a thriving life.

In Podcast Episode - EP.212

Emma Maidment shares:

- a little bit about herself

- insights into his book - Find Your Flow

- what is flow

- what are the benefits of flow

- how can we live a thriving life

- how can we find a deeper connection to ourselves and those around us

- her own self-care rituals

Plus we talk about so much more........

Get Ready To TUNE *apple podcasts

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Episode 212 - #spaitgirl Podcast with Yvette Le Blowitz 

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search for #spaitgirl or Yvette Le Blowitz - on any podcast app 

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Buy a copy of   *Find Your Flow by Emma Maidment **order through the spaitgirl podcast affiliated Amazon link at www.spaitgirl.com - blog post EP.212 *any book purchase via this link will result in a small commission paid by Amazon to spaitgirl **thanks for your support

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STAY IN TOUCH  

Podcast Guest

Emma Maidment

Wellbeing Expert, Yoga and Meditation Teacher

Author of  Find Your Flow

Website www.flowstatescollective.com

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Podcast Host 

Yvette Le Blowitz 

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Website www.feelgoodfromwithin.com

Youtube Channel: Yvette Le Blowitz 

TikTok: @yvetteleblowitz

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.  

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any mental health or health concerns please seek medical professional help immediately.