Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

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8 months ago
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Entertainment Health & Fitness yoga for knees and hips yoga for knee pain yoga for beginners yoga with joelle hips yoga for hips and knees yoga for knee pain relief yoga for knee pain joelle yoga for bad knees and hips yoga for pain

#kneepainrelief #hippainrelief #yogaforpain
These 2 yoga classes to relieve hip pain and knee pain are the perfect combination to stretch and strengthen these joint, which will help soothe tension and prevent future pain.
✨ (See below for links to start times of each class)

0:00 10 min Yoga for Hip Pain (supine practice)
10:18 12 min Yoga for Knee Pain

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