If You Get Angry In Recovery, Do This

Anger has long been my most significant shadow, a force both powerful and destructive. Through recovery, I’ve found the light that reveals and helps transform this energy. While anger can fuel certain actions, it’s never an excuse for harm. Even when it surfaces subconsciously, it remains my responsibility to confront and heal. In this conversation, I share my own struggles with anger, the impact it has on relationships, and how feedback, community, and spiritual practices have guided my path toward growth and healing. Recovery has shown me that transformation is not only possible but profoundly rewarding.