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5 Effective Chest Workout ll Chest Workout
5 Effective Chest Workout ll Chest Workout
Are You Ready For These 5 Very Beneficial Chest Exercises? In This Video, We Have Told About The Best 5 Chest Exercises. Which Will Increase Your Chest Muscle Very Quickly. And Will Also Increase Your Strength. If You Iike The Video, Subscribe To The Channel.
:- "This workout is designed to boost your cardiovascular endurance while toning your entire body. We’ll go through a series of high-intensity exercises, including burpees, mountain climbers, and squats, with minimal rest in between
00:00 Start
00:05 Seated Chest Press Machine
00:36 Bench Push ups
01:08 Small Incline Dumbbell Fly
01:41 Incline Barbell Bench Press
02:14 Low to High Cable Fly
( If you enjoyed this workout, don’t forget to hit the like button and subscribe for more weekly fitness videos. )
My Instagram Link :- https://www.instagram.com/hannan_khan08?igsh=MWQwaGQ1Zms5N3I5aA==
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