Premium Only Content

Break Free from Overthinking: Action Beats Analysis Every Time
In this episode of the Pod Save Health/JRP Health Podcast, Jessica and I dive headfirst into one of the biggest barriers to real progress—overthinking. If you’ve ever been stuck in a cycle of endless research on diets, workouts, or supplements, but haven’t taken action, it’s time to break free.
Overthinking can keep you from achieving your health and weight loss goals, but we’ll show you how to shift from analysis to action.
We’re also answering key listener questions, like why you might want to give gluten a break and how getting 10,000 steps a day is more than just a goal—it’s a fundamental part of real, sustainable health. No fluff, no BS, just the truth about what works.
If you found value in this episode, be sure to subscribe, follow, and share it with someone who could benefit. Let’s get the word out and help more people take action toward better health!
#RealHealth #OverthinkingKills #TakeAction #GlutenFree #10000Steps #JRPHealth #HealthPodcast #health #fitness
-
31:39
Michael Franzese
1 hour agoAmerica’s Human Trafficking Crisis EXPOSED by Former Mobster
1561 -
LIVE
Barry Cunningham
5 hours agoPRESIDENT TRUMP NEEDS TO STAND FIRM AND SHUT THE GOVERNMENT DOWN IF HE HAS TO!
1,763 watching -
23:45
IsaacButterfield
12 hours ago $0.19 earnedThe Rise of Autism in Gen Z
1.47K9 -
LIVE
LFA TV
23 hours agoBREAKING NEWS ALL DAY! | THURSDAY 9/25/25
1,452 watching -
1:59:20
The Quartering
6 hours agoCharlie Kirk Conspiracies Go TOO FAR, Youtube Re-Bans Everyone & Libs Dying From Tylenol
134K77 -
DVR
The Trish Regan Show
3 hours agoTrump SUES Disney Over Kimmel’s Return to ABC! Disney CEO, Kimmel BOTH OUT!?!
10K5 -
1:07:22
Dr. Drew
5 hours agoTargeted: Political Violence Began Long Before Charlie Kirk's Assassination – Leftist Influencers Like Hasan Piker Are Making It Worse w/ Dave Rubin & Jack Posobiec – Ask Dr. Drew
14.7K1 -
1:19:08
TheSaltyCracker
3 hours agoSaltCast 9-25-25
36.9K84 -
LIVE
StoneMountain64
3 hours agoBattlefield 6 News and Extraction Gaming
136 watching -
24:15
Stephen Gardner
2 hours agoCharlie Kirk Bombshell: Fresh Video Footage Shatters the Narrative!😱
30.2K110