6 BEST Exercises for Bigger Lower Lats Workout

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3 months ago
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6 BEST Exercises for Bigger Lower Lats Workout

0:00 START
0:11 Cable standing lat pulldown
0:44 Dumbbell single arm bent over rows
1:17 Single-Arm T-Bar Row
1:50 Weighted pull-up
2:23 Lever alternating narrow grip seated row
2:56 Dumbbell palm rotational bent over row
3:26 END

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