Premium Only Content

Drum Exercise | Foot Workouts (Part 373 - LLRRRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 373 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and forty first 8-note pattern (LLRRRLLR - left / left / right / right / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
2 months agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
312 -
LIVE
Stephen Gardner
6 minutes ago🔥SHOCKING Aftermath: Charlie Kirk FBI update + Is Candace Owens Helping Or Hurting?
467 watching -
1:44:21
The Quartering
2 hours agoToday's Breaking News!
94.5K40 -
5:17
Buddy Brown
1 day ago $1.27 earnedSomething BIBLICAL is Happening with the Earth's FREQUENCY! | Buddy Brown
8.23K8 -
LIVE
The Nunn Report - w/ Dan Nunn
1 hour ago[Ep 760] Schumer’s Shutdown & Sombrero-Gate | Obama Library, Tides Foundation, & Terrorists
240 watching -
LIVE
Film Threat
20 hours agoBATTLING COMMENTS ABOUT ONE BATTLE AFTER ANOTHER: HOLLYWOOD IS AT WAR | Hollywood on the Rocks
89 watching -
LIVE
The HotSeat
1 hour agoPope Blesses a Hunk of Ice + The Govt is SHUTDOWN!!!
834 watching -
3:12:38
Right Side Broadcasting Network
7 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 10/1/25
119K58 -
1:20:12
Russell Brand
5 hours agoFrank Turek on Charlie Kirk, Faith & Today’s Battle for Truth - SF643
125K49 -
1:04:24
Jeff Ahern
2 hours ago $0.59 earnedNever Woke Wednesday with Jeff Ahern
13.3K4