The Power of NOT Reacting

3 months ago

*How to regulate emotions*

Remember, emotional regulation is a journey, and it's okay to take it one step at a time. Let's dive in and discover the power of not reacting.

Disclaimer: This video is for educational purposes and does not replace professional advice.

Writer: Lightoflights
Script Manager: Kelly Soong
Animator: Ayacchi
YouTube Manager: Cindy Cheong

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