Breaking Free from the Trap of Expectations | Mindful Sobriety Insights

Have you ever found yourself emotionally exhausted trying to meet someone else’s expectations?

In this clip, we explore how expectations are a subtle form of attachment and why it’s important to examine our intentions.

Are we serving out of genuine desire to help, or are we seeking validation?

Join me on this journey of mindful reflection.

#Sobriety #Mindfulness #LettingGoOfAttachments #SobrietyJourney #SelfAwareness #BuddhistWisdom #ServiceWork #ValidationTrap #MentalHealthMatters #HealingJourney