Beginner's Keto Diet Plan: Everything You Need to Start Keto
If you’re looking to lose fat, you have to try this brand new custom keto meal plan. Certified nutritionists, personal trainers, and chefs collaborated to develop these keto meal plans, ensuring they are effective, convenient, cost-efficient, and enjoyable. Since the launch in January 2019, hundreds of clients have transformed their health and physique through the benefits of a proper keto diet.
In this video, we will explore the custom keto diet plan, highlighting the benefits of keto, and how you can start your own 8-week custom keto diet journey. Whether you're a beginner or looking for a keto meal plan, we'll cover essential topics like foods to eat on keto, the best keto diet plans, and much more!
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1. Keto Curry Spiked Tuna and Avocado Salad
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
Procedure:
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce. .
➡ Nutritional Information:
Energy - 357 kcal
Protein - 44g (53%)
Fat - 17g (40%)
Carbohydrates - 6g (7%)
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