Beginner's Keto Diet Plan: Everything You Need to Start Keto

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In this video, we will explore the custom keto diet plan, highlighting the benefits of keto, and how you can start your own 8-week custom keto diet journey. Whether you're a beginner or looking for a keto meal plan, we'll cover essential topics like foods to eat on keto, the best keto diet plans, and much more!

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1. Keto Curry Spiked Tuna and Avocado Salad
Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper

Procedure:
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce. .

➡ Nutritional Information:
Energy - 357 kcal
Protein - 44g (53%)
Fat - 17g (40%)
Carbohydrates - 6g (7%)