How 6600 Calories & 1000 Carbs Helped Me Lose 2.2kg in 5 Days + Free Diet Planning

How 6600 Calories & 1000 Carbs Helped Me Lose 2.2kg in 5 Days + Free Diet Planning Tool

YouTube Video Description:
In this video, I share how eating 6600 calories and 1000 grams of carbs daily helped me lose 2.2kg in just 5 days! I break down the exact changes I made this week to keep the progress going, and dive deep into my current training style to maintain muscle while shedding fat.

I also introduce a free calorie and diet planning tool that anyone can use to design their own calorie goals and nutrition plans. This tool will help you take control of your diet and ensure that you're hitting the right macros for your personal fitness journey.

Whether you're looking to bulk, cut, or simply maintain, this video has you covered with real-world advice, a step-by-step breakdown, and a free tool to make your diet work for you!

Timestamps:
00:00 – Intro: How 6600 calories and 1000 carbs worked
00:45 – Weight loss update: 2.2kg lost in 5 days
01:30 – Adjustments made to continue progress
02:15 – In-depth look at my current training style
03:00 – Free calorie and diet planning tool explained
03:25 – Closing thoughts: Use this strategy for your own goals
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Video SEO Write-up:
In this 3-minute 30-second video, I reveal how consuming 6600 calories and 1000 grams of carbs each day led to an impressive 2.2kg weight loss in just 5 days. I break down the key changes I made this week to keep this approach working, along with insights into my current training routine to maintain muscle while dropping fat.

Plus, I’m excited to share a free calorie and diet planning tool that helps you create your own diet strategy based on your fitness goals. Whether you're looking to lose fat, build muscle, or balance your nutrition, this tool makes it easy to design a personalized nutrition plan.

Don’t forget to like, comment, and subscribe for more fitness tips, diet advice, and free tools that will help you succeed on your fitness journey!