6 Signs It's Not Anxiety, It's Secondary Trauma.

Are you feeling overwhelmed and anxious, but suspect there's something deeper going on? It might not be anxiety—it's possible you're dealing with secondary trauma. In this video, we explore six signs that differentiate secondary trauma from anxiety, including persistent feelings of fear, emotional numbness, and hypervigilance. Understanding these signs can help you identify when past experiences are impacting your present mental health. Learn how to recognize secondary trauma and take steps towards healing and recovery.