AK52 Intense Bodyweight Fusion Yoga Intervals Abs Core Jumping Legs Splits
1 year ago
16
AK52 Intense Bodyweight Fusion Yoga Intervals Abs Core Jumping Legs Splits
intense ab legs upper body bodyweight yoga sequence
very cardiovascular
music by www.jewelbeat.com
side planks
handstand jumps
squat jumps
lunge jumps
floor abs
core stabilization
stretching
hip stretches
Namaste :)
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