Friday September 06, 2024

🕺 Every day in Medellín brings something new. From push-ups and hydration, to trying the local cazuela, writing down my thoughts, and of course, dancing salsa. I might just have to incorporate salsa into my regimen.

🌎 Consistency doesn’t mean boredom; it means showing up, learning, and growing — no matter what the day brings.

🥊 Would you add salsa to your regimen? Let me know your favorite ways to stay active!

👇 Get the full guide on how I maintain consistency with my regimen, even while traveling, in ‘The Consistent Athlete.’ DM me ‘REGIMEN’ for 50% off.

Drop a 💃 or 🥊 in the comments if you’d add salsa to your training! #TheConsistentAthlete #regimen #kingjorgemendez #salsa