5 Gut-Healing Spices You Need to Add to Your Diet Today

These are the 5 best spices, you likely have in your kitchen right now, that you can use to heal your microbiome & improve digestion.

While gut-healing foods are essential to include in your daily diet, the healing powers of spices are often overlooked.

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Did you know that spices can improve digestion, reduce gas and bloating, and even alleviate painful symptoms of irritable bowel syndrome or stomach pain?

In this video, you'll learn about the most common kitchen spices that can boost your digestion and how to use them in your daily gut-healing dishes.

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
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// V I D E O S to watch next

Turmeric Latte - Better than Coffee! Energize Your Body with the All-round Healer Turmeric Milk
► https://youtu.be/Iv6YVIg6JBI

The 5 Best Alkalizing Foods to Clear Mucus and Heal Chronic Health Struggles - Eat these EVERY DAY!
►https://youtu.be/EhuNRl-lN8c
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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
➽ https://peggyschirmer.com/gut-healing-challenge/

STOMACH HEALING GUIDE 🍵
Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days
➽ https://peggyschirmer.com/stomach-healing-challenge/

SHOP 🌿 The best supplements on earth
➽ https://peggyschirmer.com/shop

MY GUT-SUPPLEMENT KIT ☀️ What supplements are essential for healing your gut?
➽ https://peggyschirmer.com/gut-supplement-kit
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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

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// D I S C L A I M E R

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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