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How I Found My Ideal Weight
Finding FIT in your 40’s IS NOT EASY. Here’s my journey in a nutshell.
149: I had been steadily gaining weight no matter what I did. I was eating “health food” and doing HIIT workouts 5 days a week. My medical doc said “it’s just what happens to women in their forties, unless you want to make yourself miserable with diet and exercise”.
122: I went and saw a functional med practitioner who realized my hormones were a nightmare, my blood sugar was erratic and my cortisol was sky high. She taught me the difference between “health food” and REAL FOOD. After about 3-4 months of learning to eat properly and journaling my food we decided to microdose GLP-1 in a compounded shot (not name brand) I started losing weight but it was SLOW progress. I lost 7lbs over 8 weeks. That’s when I decided to incrorporate ZIP slim into my regimen.. the weight MELTED OFF.. losing another 7.5lbs in ONE WEEK! Unfortunately the small amount of muscle I had also vanished (a known side effect of the 💉)leaving me far too thin. SKINNY is NOT my goal. Healthy and strong is. I knew I didn’t want to take shots for the rest of my life. I also knew I LOVED all the added benefits of ZIP slim (lower cortisol, sleeping through the night, less anxiety, better focus) so I started weaning myself OFF the GLP-1 shots.
130: I’ve been completely off the shots for 6 months I stopped all HIIT and shifted to heavy lifting on MWF and 2.5 mile hikes on Tues & Thurs. I drink ZIP slim every day and have added ZIP BOOM (gut health) and ZIP BURN (a natural GLP-1 synergizer supplement) to my daily regimen as well. I make sure to get in at least 70g of clean protein daily and drink at least 60oz of water. I eat good carbs (homemade sourdough, high fiber fruits & veggies) and will still SMASH some pizza or burgers on occasion.
At the end of the day this is MY health journey and it’s what is working for me.. but it could also be what WORKS FOR YOU too. You’ll never know unless you get started.
Zip Slim/BOOM/Burn: https://bys.gobeyondslim.com/WebPWS/JustMarieChristine
Healthy skin
Justmariechristine.pomifera.com
Organic makeup
https://piperbluemakeup.com?sca_ref=5475555.umuFT290Zc
Instagram: https://www.instagram.com/just.marie.christine
YouTube: https://youtube.com/@Just.Marie.Christine
TikTok: https://www.tiktok.com/@justmariechristine
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