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289. Change How You Feel Each Day: Tips To Have More Energy As A Homeschool Mom
Every day as a homeschool mom can be full with the regular to-do list, home education, activities, experiences, meeting personal goals, and so on and so on. This requires you to be fully present and on for all that is happening in your day.
But, with a full day and many needs to meet, it can easily and quickly deplete even the most energetic homeschool mom.
To be honest, I failed in this area of having enough energy each (or most) days for too many years. I didn't know what I know now. If I could go back, I would definitely want a do-over in this area because I can see how not having enough energy led to me being tired and grumpy.
Today's episode is all about 6 ways you can re-claim your energy and feel ready to take on the homeschool day!
♥ Leigh
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Listen to these related episodes:
157. Simple Steps to Make Positive Changes in Your Health As a Homeschool Mom https://podcasts.apple.com/us/podcast/157-simple-steps-to-make-positive-changes-in-your-health/id1607943103?i=1000615702237
173. A Simple and Sustainable Approach to Health and Fitness For the Homeschool Mom with Evgenia Arasim of At Nourished Motherhood https://podcasts.apple.com/us/podcast/173-a-simple-and-sustainable-approach-to-health/id1607943103?i=1000622912373
242. Unlearning Diet Culture and Discovering Weight Loss In My 40's: Training For My Old Lady Body https://podcasts.apple.com/us/podcast/242-unlearning-diet-culture-and-discovering-weight/id1607943103?i=1000650717082
240. How To Overcome Mom Anger And Have More Patience With Your Homeschool Children With Elizabeth Andreyevskiy of Emotionally Health Legacy https://podcasts.apple.com/us/podcast/240-how-to-overcome-mom-anger-and-have-more-patience/id1607943103?i=1000649983436
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