Sacral Chakra

Key Points

0:07 What is the Sacral Chakra?
0:25 Location
0:40 Color & Symbolism
1:02 Energetic Functions
2:06 Activations & Balance
3:09 Underactive Chakra
3:56 Overactive Chakra
4:36 Healing Practices
7:41 Meditation Techniques
8:46 Affirmations
9:33 Nature Connection
9:54 Sacral Chakra Mudra
10:24 Crystal Healing Meditation
10:40 Sound Healing

Creatrix & Artist : Amoura

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𝘍𝘰𝘭𝘭𝘰𝘸 & 𝘚𝘶𝘣𝘴𝘤𝘳𝘪𝘣𝘦 𝘰𝘯 𝘮𝘺 𝘠𝘰𝘶𝘛𝘶𝘣𝘦 𝘤𝘩𝘢𝘯𝘯𝘦𝘭 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘶𝘱 𝘵𝘰 𝘥𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘯𝘦𝘸 𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯𝘴 𝘣𝘦𝘪𝘯𝘨 𝘭𝘢𝘶𝘯𝘤𝘩𝘦𝘥.

𝘍𝘰𝘳 𝘦𝘹𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘢𝘯𝘥 𝘯𝘦𝘸 𝘤𝘰𝘯𝘵𝘦𝘯𝘵, 𝘧𝘰𝘭𝘭𝘰𝘸 𝘵𝘩𝘦 𝘷𝘢𝘳𝘪𝘰𝘶𝘴 𝘱𝘰𝘳𝘵𝘢𝘭𝘴 𝘰𝘱𝘦𝘯 𝘰𝘯𝘭𝘪𝘯𝘦 𝘧𝘰𝘳 𝘥𝘢𝘪𝘭𝘺 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 𝘮𝘦𝘴𝘴𝘢𝘨𝘦𝘴, 𝘥𝘪𝘷𝘪𝘯𝘦 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦𝘴, 𝘴𝘰𝘶𝘭 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦.
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Sources:
(1) What Are Chakras? Meaning, Location, and How to Unblock Them - Healthline. https://www.healthline.com/health/what-are-chakras.
(2) Sacral Chakra: Location, Meaning, Balancing, and More - Healthline. https://www.healthline.com/health/mind-body/sacral-chakra.
(3) Sacral Chakra: What It Is and How to Activate It - Verywell Mind. https://www.verywellmind.com/sacral-chakra-7557185.
(4) Understand Your Sacral Chakra: The Ultimate Guide. https://vivifytribe.com/spirituality/chakras/sacral-chakra/.
(5) The Ultimate Guide to Sacral Chakra Healing For Complete Beginners. https://lonerwolf.com/sacral-chakra-healing/.
(7) en.wikipedia.org. https://en.wikipedia.org/wiki/Chakra.
(8) 9 Signs Your Sacral Chakra Is Blocked (and How to Heal It). https://www.learning-mind.com/sacral-chakra-blocked/.
(9) Signs your sacral chakra is imbalanced and what to do about it. http://yogamamabear.com/downward-facing-blog/sacral-chakra.
(10) Chakra Imbalance: Guide To Warning Signs | mindbodygreen. https://www.mindbodygreen.com/articles/signs-of-chakra-imbalance.
(11) Sacral Chakra: Location, Meaning, Balancing, and More - Healthline. https://www.healthline.com/health/mind-body/sacral-chakra.
(12) 6 Ways To Balance Your Sacral Chakra | mindbodygreen. https://www.mindbodygreen.com/articles/how-to-balance-sacral-chakra.
(13) Sacral Chakra: What It Is and How to Activate It - Verywell Mind. https://www.verywellmind.com/sacral-chakra-7557185.
(14) Sacral Chakra: Location, Meaning, Balancing, and More - Healthline. https://www.healthline.com/health/mind-body/sacral-chakra.
(15) What Is the Sacral Chakra & How Do You Balance It? - Yoga Journal. https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-sacral-chakra-svadhisthana/.
(16) Sacral Chakra Meditation (+ Guided Video) - Chakra Practice. https://chakrapractice.com/sacral-chakra-meditation-guided-meditation/.
(17) Step-by-Step Guide to Sacral Chakra Meditation | Siddhi Yoga. https://www.siddhiyoga.com/yoga/practice/chakras/sacral-chakra-meditation.
(18) Sacral Chakra Meditation Script 2023 | What to Say Including Mantras. https://planetmeditate.com/sacral-chakra-meditation-script/.

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