Know Your Water

The Truth About Tap Water and How to Purify It

In this episode of The Reality of Health, I dive deep into the importance of clean water and the detrimental effects of drinking contaminated tap water. I'll share alarming findings from a report by the Environmental Working Group, showing how tap water contains hazardous contaminants. Plus, you'll learn various methods to filter and purify your own water at home, from reverse osmosis systems to trace minerals and even DIY terracotta pot filters. Stay tuned to discover how to control what you consume and improve your health through better water choices!

00:00 Introduction to Water Health

00:51 The Importance of Water Quality

01:47 Bottled Water vs. Tap Water

03:05 Contaminants in Tap Water

07:35 PFAS and Other Harmful Chemicals

18:09 Purifying Your Water at Home

19:56 Choosing the Right Water Filtration System

20:03 Aqua TRU: My Personal Choice

22:43 Zero Water: An Affordable Alternative

23:53 Portable Water Filtration Solutions

25:56 DIY Terracotta Pot Water Filter

27:49 Adding Essential Minerals to Your Water

28:59 The Benefits of Structured Seawater

32:51 Enhancing Water with Analemma Wand

35:37 Sun-Charged Water: A Simple Method

36:28 Final Thoughts on Water Filtration and Mineralization