Las Mejores Proteínas para Ganar Masa Muscular y Perder Peso
10 months ago
16
En este video, desglosamos las peores y mejores proteínas para ganar masa muscular y perder peso, y cómo la termogénesis juega un papel crucial en este proceso. Desde los procesados hasta las opciones más magras, te mostramos qué comer para alcanzar tus objetivos. ¡No te pierdas la última opción, es la mejor de todas!
#Proteína #Fitness #PerderPeso
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