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Carbohidratos Sorprendentes para Bajar Peso
8 months ago
18
Sports
carbohidratos y pérdida de peso
índice glucémico
alimentos de bajo índice glucémico
mejor dieta para perder peso
nutrición saludable
dieta fitness
quinoa
avena
batata
arroz integral
¿Quieres saber cuáles son los mejores carbohidratos para perder peso? Descubre cómo el índice glucémico puede ayudarte a elegir mejor y mantenerte lleno por más tiempo. 🍚🥔🥗 Al final del video, te revelo la mejor opción que no te puedes perder.
#PerdidaDePeso #carbohidratos #NutricionSaludable
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