Mid-Week Boost-Harmony Within: Balancing Mind, Body, and Spirit"

: Welcome back to the Midweek Boost Show! I’m Dr. Jacqueline J. Madison, and I’m thrilled to have you with us today as we explore the theme of harmony. Our focus this week is on creating balance within your mind, body, and spirit—an essential foundation for living a vibrant, peaceful, and fulfilled life. In this episode, we'll dive into holistic practices that help you maintain this balance and keep your energy flowing smoothly.