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🌄💪 Winning Wednesday: Show Up, Even When It's Tough
Hey everyone, Mikey here with your Wednesday motivation to crush your goals this week! This quote is a powerful reminder: "No matter how you feel - get up, dress up, show up and never give up."
We all have those days where we feel like staying in bed under the covers. Maybe you're feeling tired, overwhelmed, or just plain unmotivated. But here's the secret: showing up, even when it's tough, is what separates the dreamers from the doers!
Think of it like this: Imagine you're training for a race. Some days you might wake up feeling sore and sluggish. But you know that if you want to win the race, you have to show up to practice, even when it's hard.
The same goes for life and recovery.There will be days when you don't feel like doing the work. Maybe cravings are strong, or life throws a curveball your way. But showing up for yourself, even on those days, is what keeps you moving forward.
✅️Here are 3 tips for a more positive and purposeful day:
1. Start small. Don't try to tackle your biggest goal first thing in the morning. Start with a small, achievable task that will give you a sense of accomplishment and momentum.
2. Set a daily intention. What do you want to achieve today? Do you want to be more productive, more positive, or more patient? Set an intention and focus on making it happen.
3. Reward yourself. When you complete a task or achieve a goal, take some time to reward yourself. This will help you stay motivated and on track.
Remember, showing up for yourself is the first step to achieving anything you set your mind to. Don't let a bad feeling hold you back. Get up, dress up (even if it's just comfy clothes!), show up, and never give up on your dreams! ✨
In recovery, showing up for yourself means committing to your sobriety every single day. It means attending meetings, therapy sessions, and taking care of yourself physically and mentally. Episode 15 of the SoberSuccess Podcast: "Embracing Change: The Key To Recovery & Growth" dives deep into how embracing change can be a powerful tool for growth in your recovery journey.
🎧🎙-Listen here:⬇️
https://open.spotify.com/episode/5aqmd5rPPekEJk41qhARkN?si=1vyzejK2ST-Lj01x033rbw
✅️For more addiction recovery and personal growth resources, visit my SoberSuccess Coaching website:⬇️
https://www.pensight.com/x/mikeybuns25
#WednesdayMotivation #ShowUp #Resilience #GrowthMindset #Recovery #SoberLife #ChangeIsGood #Podcast #MikeyBuns #SoberSuccess Veronica DeAngelo SoberSuccess-Podcast SoberSuccess Coaching & Resources Let's Get It Tshirts
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