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The Truth About Creatine and Alcohol: Benefits, Risks, and Misconceptions
10 months ago
964
News
Politics
creatine benefits
alcohol effects
muscle retention
energy boost
health myths
Drs. Mark and Michele Sherwood
Furthermore
In this episode of Furthermore, Drs. Mark and Michele Sherwood dive deep into the science behind creatine and alcohol. They uncover the surprising benefits of creatine for muscle retention and energy, and the complex effects of alcohol on your body, debunking common myths and providing practical advice for optimal health.
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