Premium Only Content
Planks for Progress: (Day 19) Improving Core Strength in Alabama [Tipper 'Illabye']
Day 19 of our 30-day plank challenge, and it's my last day planking in Alabama before the 10+ hour care ride back to Illinois. I haven't exceeded my Illinois planks yet, but I intend to change that, with this performance, right here. No shirt, only the joggers and some sweet socks I wore to Tipper's Downtempo performance at the Orion Amphitheater, the night before. For today's plank, the song I've selected is Tipper's 'Illabye', a somber and beautiful song I dearly adore from his catalog. Too friggin' good. I set new PR with this one, even without shoes, leaving Alabama breathless, and confused, as heavyset Bear Swiftly just planked four days straight on this state.
Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo
Instagram-bear_swiftly
Website-ElectroScribe.net
Twitter-@BenEZander
PSN-thefatkiddeuce
twitch-thefatkiddeuce
-
8:50:58
Right Side Broadcasting Network
1 day ago🎅 LIVE: Tracking Santa on Christmas Eve 2024 NORAD Santa Tracker 🎅
302K42 -
2:48
Steven Crowder
1 day agoCROWDER CLASSICS: What’s This? | Nightmare Before Kwanzaa (Nightmare Before Christmas Parody)
292K12 -
33:49
Quite Frankly
23 hours agoThe Christmas Eve Midnight Telethon
102K22 -
2:12:46
Price of Reason
23 hours agoAmber Heard BACKS Blake Lively Lawsuit Against Justin Baldoni! Is Disney CEO Bob Iger in TROUBLE?
56.9K23 -
1:01:17
The StoneZONE with Roger Stone
17 hours agoChristmas Edition: Why the Panama Canal is Part of the America First Agenda | The StoneZONE
127K47 -
18:12:15
LFA TV
1 day agoLFA TV CHRISTMAS EVE REPLAY
142K18 -
13:32
Scammer Payback
18 hours agoChanging the Scammer's Desktop Background to his Location
12.2K3 -
4:21
BIG NEM
21 hours agoNikola Tesla's Secret to Cultivating Creativity & Genius
8.76K1 -
15:03
The Anthony Rogers Show
1 day agoAnthony Rogers - Live at Cusumano's Pizza (Upstairs)
6.96K1 -
4:33:48
tacetmort3m
1 day ago🔴 LIVE - THE ZONE KEEPS PULLING ME BACK - STALKER 2 - PART 15
73.2K13