5-Minute Full Body Workout | Engage Every Muscle | The Real Me - Home Workout

Start your week on a high note with my 5-minute full-body workout on The Real Me - Home Workout! 💪 This routine targets every muscle group using just your body weight and a yoga mat, perfect for beginners. Let’s motivate each other and make this week our strongest yet!

What’s Included:
• Warm-up to kickstart your workout
• 5-minute full-body exercises to activate every muscle
• Cool-down to help you recover and reflect
• Encouragement from our supportive community to keep you going

👉 Join the conversation by sharing your progress in the comments! Don’t forget to like, comment, and subscribe for more motivating workouts and tips.