How Do Dudes Get Huge In Prison?

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Ever wonder how some guys manage to get absolutely jacked while serving time in prison? In this video, I dive into the secrets behind those prison gains—no fancy gym equipment, no supplements, just pure determination and resourcefulness.

We’ll explore the gritty workouts, the intense discipline, and the surprising ways prisoners maximize their environment to build muscle and strength. From bodyweight exercises to makeshift weights, these dudes find a way to get huge against all odds.

If you’re curious about how they do it, and what you can learn from their approach, this is a video you don’t want to miss!

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