How to Know If You Need a Rest Day | Dr. Andy Galpin & Dr. Andrew Huberman

CHECK OUT OUR SPONSORS
Sleep Support Plus : https://tinyurl.com/yy6xypjb
Lutenol (Vision Supplement) : https://tinyurl.com/yy6xypjb
Folexin ( Hair Supplement ) : https://tinyurl.com/2zumsy4t
Projoint Plus (Joint Health Supplement) : https://tinyurl.com/4aput2wk
Lung Support : https://tinyurl.com/4pcn5fzj

HUBERMAN LAB MERCH AVAILABLE
@ https://huberman.creator-spring.com/listing/huberman-merch
( CODE : huberman ) for 10% off